In this week’s online Aikido we’ll be looking at the importance of keeping good alignment while moving the attacker off balance, both on the mat and in daily life. We’ll also go deeper into one of the easiest wrist-locks.
The free online sessions run from 6.00-6.50 pm BST each Thursday – please log on five minutes earlier to ensure that we can start on time.
Do join in (but do confirm beforehand so that I know what numbers to expect). All levels of experience welcome. Ordinary clothing, something you can move around in easily.
Email me for the link.