In Aikido we talk a great deal about posture – being aligned and centred – and of course there is a close relationship between being aligned physically and mentally.
This Wednesday we will be exploring alignment in greater depth – how to find it, how you might lose it and how to get it back. We’ll also be working with yokomen attacks.
Free to join – 5.50 – 6.50 pm British Summer Time (GMT+1). Beginners welcome. Wear loose-fitting clothing for ease of movement.
Best wishes
Charles Harris
Charles Harris is inviting you to a scheduled Zoom meeting.
Topic: Kilburn Aikido
Price: Free
Time: 5.50-6.50 pm British Summer Time (GMT+1) Wednesdays