In this week’s online Aikido we’ll be looking at staying focused, using alignment with an attacker and immobilisations.
The free online sessions run from 6.00-6.50 pm each Thursday – please log on five minutes earlier to ensure that we can start on time.
Do join in (but do confirm beforehand so that I know what numbers to expect). Beginners welcome. Ordinary clothing, something you can move around in easily.
For the login details please contact me.